HAPPY VALENTINES plus my liposuction story!

HAPPY VALENTINE'S DAY! **MY LIPOSUCTION STORY* and it's not what you think read on! Listen, I thought of what to say today to encourage you, to inspire you to continue to COMMIT + INVEST in your TRANSFORMATION. So I decided to share my personal story. There was a point in my life that I FELT fat, I was UNHAPPY with how I looked, I STRUGGLED with weight loss, in fact [...]

BPA and why it’s bad for you health

  One factor that can have a very large influence on your health that you must know about is BPA. BPA stands for bisphenol A and is an industrial chemical that is used to create plastics for the last half a century. This chemical is typically found in any of the soft (and sometimes hard) plastic bottles that you drink out of and can also be found in some Tupperware [...]

Sea Salt Flush….Latest FAD in +254

Sea Salt Cleanse…the latest FAD in +254 "It will help you lose weight and give you a flat tummy QUICKLY”……NOT!! Human beings, myself included, are very interesting. We only hear or read what we want to and ignore everything else! The Sea Salt flush is originally phase 3 of the Master Cleanse Diet. I partook in the Master Cleanse Diet in 2009, amongst a myriad of other fads, and truth [...]

2017-12-05T13:39:42+00:00 By |Fad diets|9 Comments

My Before and After 2010 – 2011

May 31st 2010, Atlanta Georgia I walked out of Doctor Bodner’s office elated. We had finalized details pertaining to my liposuction procedure. I paid the deposit and was going to pick a date between June 12th – June 19th for the procedure. I was ready to ditch the extra fat that had been irritating and frustrating me for 2 years despite working out like a maniac. I was about to [...]

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