It’s MY Anniversary + More!!

5 years ago (June 2nd 2014) after muting and ignoring my soul tag or calling for years, and with lots of fear, I took a leap of faith and launched my health and fitness brand. My purpose was simple – to transform women’s bodies and lives just as I had experienced from my personal journey that began in 2008.

I wanted to give women hope by letting them know that losing weight and transforming their bodies as possible and that they could achieve their #bodygoals #dreambodies as long as they were willing to commit to doing the work & that they had access to the right tools.

I wanted women to understand that weight loss is far more transformative than the physical. That once you lose weight, you will experience an awakening of sorts – increased energy levels, reverse disease, boost confidence, self-love, the way you FEEL. Weight loss changes who you become and how you show up in your marriage/relationship, at your job, your money, how you deal with stress….it changes how you show up for life!

5 years later…..
– I’ve quit my corporate job (a year ago) and committed to serving women on a higher level.

– I am a health coach and have created a proven and effective weight loss coaching program that delivers real #transformation from the inside out, without the need for working out or eliminating food groups (carbs)

The pictures below are before and afters of some of my January to April 2019 cohort/coaching program. They are proof that weight loss IS POSSIBLE and I celebrate these women as they begin a new chapter of their lives

Terry has lost 22 kilos, no more swollen feet, doctor has cleared her from mild high blood pressure and is happy fitting size 10 from 18.
Jemima went from a size 20 to 14 while breastfeeding her baby
45 year old Esther has been working out for many years but couldn’t lose weight and her belly was her biggest problem….from a size 22 to 12, 93 kilos to the mid 70’s and completely eradiscted high blood pressure!
An example of body types that ONLY stores visceral fat in the belly but not other parts of the body, Sally lost 7.5 kilos above in 6 weeks.
Eunice was breastfeeding her 1.5 month old when we began the journey and is back to her pre-baby weight and fitting into size 6.
Restoring health and well being was the primary goal for my dear friend Fiona who ails from fibromyalgia. She’s been able to lose over 11 kilos and fit into clothes she hasn’t worn in a long time.

Are those results inspiring or what?? How would you like to be my next success story?

I am enrolling new clients for the July 2019 program. Please follow the process by signing up for your strategy session at visit

Enrollment closes on June 15th OR whenever slots fill up, whichever comes first. I look forward to YOUR transformation!

Note: My weight loss coaching program is available to You regardless of what country you’re in #global. The only requirement is that you have access to the internet.

Show some love to my awesome students for working so hard by dropping a comment below ๐Ÿ™‚

2019-06-04T02:14:42+00:00 By |Uncategorized|89 Comments


  1. Caroline June 4, 2019 at 2:19 am - Reply

    Great work.
    Very encouraging

    • Jill Naswa June 4, 2019 at 4:19 am - Reply

      Well done ๐Ÿ‘

  2. emily makana June 4, 2019 at 2:28 am - Reply

    I wish it was me that is really good.

  3. Geoffrey Njogu June 4, 2019 at 2:30 am - Reply

    Very impressed by the ladies who have committed to your program…

  4. Benny June 4, 2019 at 2:37 am - Reply

    Itโ€™s not in vain itโ€™s worth all the effort thank you Jane Mukami

  5. Grace June 4, 2019 at 2:49 am - Reply

    Jane, thanks for your dedication. To the women who have transformed to a better You! Congratulations to your commitment to your health. Keep moving this is forever ongoing process- working out

    • Esther June 4, 2019 at 4:50 am - Reply

      Well done job ladies. I know its not easy but you have shown as that weight loss is not impossible.
      Jane mukami thanks dear for being our backbone in this program. God bless you

  6. Faith June 4, 2019 at 3:17 am - Reply

    Am inspired, Jane Mukami and the ladies this is good work. I too am coming. So help me God

  7. Twesigye David Fangule June 4, 2019 at 3:28 am - Reply

    Thanks Jane, it’s because of you that I live a healthy lifestyle, thanks for coming in my life at the time I really needed you. Thanks for your time that you freely give to us. May God keep you higher in positions of power to reach many people in many nations. Happy anniversary.
    Fangule David

  8. Gladys June 4, 2019 at 3:32 am - Reply

    Great work Janne, God bless you so much for the love you have towards women.

    • Shiku June 4, 2019 at 4:30 am - Reply

      You are one of the greatest inspirer have meet so far thanks for your encouragement and motivating tips..humbled

    • Ruth Kinyanjuu June 5, 2019 at 5:08 am - Reply

      Indeed congratulations and thanks for the transformational expertise handed over to our fellow sisters. Keep up the good work dear. God bless you.

  9. Jane June 4, 2019 at 3:46 am - Reply

    Thank you Jane.This was a major step in your life,which has also impacted on women’s lives positively.Kudos!!!

  10. rispah June 4, 2019 at 3:48 am - Reply

    wow wow wow

  11. Martha June 4, 2019 at 3:48 am - Reply

    Awesome and encouraging ๐Ÿ‘๐Ÿ‘๐Ÿ‘

  12. Monicah kamau June 4, 2019 at 3:52 am - Reply

    Thanks Jane for its because of you that I live in a good lifestyle. I eat very health and I have seen changes in m.

    May God bless you gal.

  13. Rosemary June 4, 2019 at 3:57 am - Reply

    Congratulations and May your story grow in leaps and bounds

    • Francisca June 4, 2019 at 4:53 am - Reply

      Congratulations Jane. Thanks for your efforts to help achieve our goal in losing weight in a health way.

  14. Julie June 4, 2019 at 4:27 am - Reply

    Great achievements there. good job Jayne.

  15. Florence Ndirangu June 4, 2019 at 4:34 am - Reply

    Thanks so much Jane for your efforts. You have transformed me and i feel great. Keep up the good job and God bless

  16. Sarah June 4, 2019 at 4:45 am - Reply

    You are doing great work

  17. Ether Migalitsa June 4, 2019 at 4:46 am - Reply

    Your a success story for women, God bless you so much.

  18. Caroline June 4, 2019 at 4:48 am - Reply

    Am encouraged and motivated to keep on working out! I see itโ€™s possible! Well done Jane! Blessings

  19. Nancy June 4, 2019 at 4:56 am - Reply

    Wow, this is so impressive. Congratulations to the lovely ladies for the awesome job

    • Joyce June 5, 2019 at 6:54 am - Reply

      This is awesome and encouragement Kudos

  20. Virginia June 4, 2019 at 4:57 am - Reply

    Good job congrats

  21. Irene Nkirote June 4, 2019 at 5:06 am - Reply

    Congratulations Jane Mukami..following your programs I have managed to cut weight from 110kgs to very proud and my self esteem is very high…may God bless you and give you more knowledge..I love you gal…keep up

  22. Jane June 4, 2019 at 5:17 am - Reply

    This is so encouraging…Jane Mukami you are God sent and congratulations to this beautiful ladies…

  23. Edith June 4, 2019 at 5:29 am - Reply

    Wow. Loving the transformation. Congratulations galz

  24. Qui June 4, 2019 at 5:33 am - Reply

    Very encouraging testimonials. All the ladies look lovely!
    Keep up the great work Jane

  25. Lus June 4, 2019 at 5:38 am - Reply

    Amazing, may they continue in the healthy lifestyles!!

  26. Joy Wachira June 4, 2019 at 5:38 am - Reply

    Good job to all the ladies. Amazing transformation

  27. Petronilla June 4, 2019 at 5:40 am - Reply

    The are an inspiration to many thanks

  28. Rose June 4, 2019 at 5:50 am - Reply

    Congratulations.. Great work… God bless

  29. Mary Shira June 4, 2019 at 6:00 am - Reply

    Wow i love what am seeing, they have really tried and you have changed the life of many people may God bless you and keep up the good work.

  30. Estherine June 4, 2019 at 6:08 am - Reply

    Woow! These are very inspiring. Safe weight loss is possible!

    • Edith imari June 4, 2019 at 9:22 am - Reply

      Good job and thanks so much for what you are doing. May God bless you.

  31. Esther June 4, 2019 at 6:30 am - Reply

    Hi Jane, l have been following most of your advice and am so happy l have lost so much belly fat after following your guide on bye bye baby belly.
    My request is one, kindly advice me how l can loss FUPA l trust your advice will be of so much help.

    • Doreen wasike June 4, 2019 at 7:24 am - Reply

      Wao that’s so Awesome n happy anniversary to you.

  32. winnie mwanyalo June 4, 2019 at 6:43 am - Reply

    Comment…very encouraging my baby is 8months and 78kgs(25yrs old).. my upper body has become bigger than my down body i would love to enroll because i want my body to the same size

    • Jane Mukami June 4, 2019 at 3:03 pm - Reply

      Looking forward to working with you Winnie. follow the proces on my website

  33. Pamellah Lesimale June 4, 2019 at 6:43 am - Reply

    Great work happy anniversary Jane

  34. Maria June 4, 2019 at 6:49 am - Reply

    This is amazing ladies. Your such an inspiration to me jane

  35. Mary macharia June 4, 2019 at 6:51 am - Reply

    Hi jane i have been trying to loose waight but its all invain pliz help

    • Jane Mukami June 4, 2019 at 3:02 pm - Reply

      follow the instructions on the website to begin the process mary

  36. Victoria June 4, 2019 at 7:00 am - Reply

    Congrats Jane Mukami, for taking the initiative to transform Women’s shape. God bless you mightily.

  37. Netta June 4, 2019 at 7:05 am - Reply

    This is really encouraging. Be nlessed Jane

  38. Beth June 4, 2019 at 7:16 am - Reply

    Very inspiring and motivating

  39. sarah June 4, 2019 at 7:45 am - Reply

    It would be wrong if I forget to wish you well. I will forever be greatfull for the health llive I live today. God bless.

  40. Stella Nanyonjo June 4, 2019 at 8:25 am - Reply

    This is inspiring. Well done Jane

  41. justina wairimu nthenge June 4, 2019 at 8:28 am - Reply

    I love these beautiful stories because I know they are true. I am 54yrs and I have been on yo yo diets where I lose and then gain more than I had before. I have now been watching what I eat (but cheating sometimes) and I have moved from 95 to 87kg in 6 months. I hope we can train online with jane mukami so that I can go down to the beautiful girl I was when I was 40yrs old at 70kg

    • Jane Mukami June 4, 2019 at 3:02 pm - Reply

      Good job…I would love to work with you Justina. Schedule your call and i look forward to speaking with you

  42. Magdalene June 4, 2019 at 8:51 am - Reply

    wow congratulations ladies such an inspiring story you all are my inspiration i can also make it

  43. Grace June 4, 2019 at 8:52 am - Reply

    Extremely encouraging

    • Joyce Wangu Funches June 4, 2019 at 9:39 am - Reply

      Jane, your coaching and methods of weight loss is all Race, Gender and Age friendly. By the facts that one does not have to give up their cultural foods, the fact that you have different food portions and work outs for both men and women, and finally your observation of food caloric intake helps a 59 year old just as it helps a 23 year old. We you Jane. May you succeed so we can succeed in our quest for health life styles. (spell checked).

      • Elizabeth June 8, 2019 at 2:21 pm - Reply

        Really inspiring, such great changes….now I know weight loss with a good guide is possible

  44. Divinah June 4, 2019 at 9:05 am - Reply

    Great work, Hod bless your efforts of transforming women’s lives

    • Peter June 4, 2019 at 9:14 am - Reply

      You found your call girl. Soldier on.

    • Ruth June 4, 2019 at 9:20 am - Reply

      So encouraging

  45. kate June 4, 2019 at 9:14 am - Reply


    • Esther June 4, 2019 at 10:41 am - Reply

      Great and awesome work.

  46. Naomi June 4, 2019 at 10:01 am - Reply

    You’re such an amazing woman /lady. Thanks dear

  47. Daisy June 4, 2019 at 10:02 am - Reply

    Very good work Jane, it’s because of this group that i lost extra 5kgs, now rocking a flat tummy!

  48. Rael June 4, 2019 at 10:07 am - Reply

    very encouraging testimonies. Thank you @ Jane Mukami for your dedication

  49. Jane June 4, 2019 at 11:06 am - Reply

    Jane you are such an inspiration. Good work there

  50. Karen June 4, 2019 at 11:09 am - Reply

    You inspire many…God bless you

  51. Rebeccah June 4, 2019 at 12:34 pm - Reply

    Wow! A great transformation

  52. Milkah June 4, 2019 at 12:54 pm - Reply

    Great job…so encouraging

  53. Shero June 4, 2019 at 1:22 pm - Reply

    Still working on it

  54. Elizabeth njeri June 4, 2019 at 2:24 pm - Reply

    Wow..this transformation is so’s true all things are possible if one means ad put effort..thanks Jane

  55. Helen June 4, 2019 at 2:34 pm - Reply

    Wow. This is very encouraging.

  56. Agnes Gichuru June 4, 2019 at 7:16 pm - Reply

    So inspiring. Jane continue helping those willing to loose weight.

  57. Angeline June 4, 2019 at 7:40 pm - Reply

    Amazing transformations. I too am planning on starting the 30 day diet using Jane Mukami’s diet guide. Hopefully I’ll post my pictures here too.

  58. Rodah Mutuku June 4, 2019 at 8:15 pm - Reply


  59. Lillian June 5, 2019 at 2:52 am - Reply

    Congratulations everyone, I AM NEXT

  60. catherine June 5, 2019 at 7:23 am - Reply

    Congratulation in order… its not easy to loss wight

  61. Jean June 5, 2019 at 4:57 pm - Reply

    Awesome this is very encouraging. Keep it up ladies.
    Thanks Jane Mukami. I will join soon

  62. Faith Oyuke June 5, 2019 at 8:14 pm - Reply

    Wow!Amazing. Well done ladies. Well done to you too Jane for inspiring the ladies.

  63. Dorothy Chinyanga June 6, 2019 at 11:14 am - Reply

    Wow so Amazing. Jane you are doing a good job I need the schoolersip Iโ€™m inspired, Iโ€™m kg130 and Iโ€™m on off sick coz of the some.

  64. Jane June 6, 2019 at 1:53 pm - Reply

    Wow congratulations ladies it ain’t easy,well done and keep up the good job jane mukami

  65. Leila June 7, 2019 at 5:14 am - Reply


  66. Shaday June 10, 2019 at 8:54 pm - Reply

    I wish I would join but I don’t like doing exercises

    • Jane Mukami June 11, 2019 at 1:57 pm - Reply

      did you miss the part where i said NO WORKING OUT ๐Ÿ™‚

  67. Patriciah Wangari June 11, 2019 at 8:27 am - Reply

    So encouraging

  68. Jen June 11, 2019 at 12:40 pm - Reply

    Good stuff Jane, never tire, you are truly inspirational

  69. joyce kaira June 13, 2019 at 8:39 am - Reply

    Well done Jane its more worthy a celebration. Congrats press on

  70. Mariah June 14, 2019 at 8:22 am - Reply

    Amazing results from the ladies , truly motivating.

  71. Janerose June 24, 2019 at 12:55 pm - Reply

    Wow. Good work ladies

  72. Janerose June 24, 2019 at 12:55 pm - Reply

    Wow. Good work ladies

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